Weigh In record (no journal entry) for 04 February 2020
|
62 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1170 kcal
|
Fat: 42.01g | Prot: 50.60g | Carbs: 145.74g.
Lunch: Fiesta Shrimp Shumai, Hoka Hoka Bento Shrimp Roll, Tempura Udang, Yoshinoya Beef Bowl (Large). Snacks/Other: Nutrijell Jelly Powder Coklat. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meeyadeenatha's Weight History
|