Weigh In record (no journal entry) for 17 September 2019
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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533 kcal
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Fat: 32.17g | Prot: 34.80g | Carbs: 24.76g.
Lunch: Ikan Bandeng Goreng, Rendang, Telur Dadar, Nasi Goreng. more...
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Gaining 0.7 kg a Week
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meeyadeenatha's Weight History
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