meeyadeenatha's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
63 kg Lost so far: 4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
511 kcal Fat: 23.23g | Prot: 25.96g | Carbs: 50.80g.   Breakfast:  Kwetiau. Snacks/Other:  Pisang Goreng,  Tahu Isi. more...
Losing 2.0 kg a Week

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meeyadeenatha's Weight History


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