Weigh In record (no journal entry) for 26 January 2023
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71.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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942 kcal
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Fat: 33.44g | Prot: 45.98g | Carbs: 111.35g.
Breakfast: Telur Rebus, Ketoprak. Lunch: Soto Ayam, Nasi Putih. more...
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Losing 0.1 kg a Week
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meeyadeenatha's Weight History
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