Weigh In record (no journal entry) for 09 October 2019
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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790 kcal
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Fat: 8.01g | Prot: 31.51g | Carbs: 143.24g.
Breakfast: Tape Singkong. Lunch: Tahu Goreng, Kokita Kokita Tauco, Cumi Kukus atau Rebus, Nasi Putih. Snacks/Other: Kue Bolu. more...
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Gaining 1.6 kg a Week
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meeyadeenatha's Weight History
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