meeyadeenatha's Journal, 28 Jul 19

turunnya dikit banget..
61.6 kg Lost so far: 5.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
737 kcal Fat: 27.95g | Prot: 39.05g | Carbs: 87.71g.   Breakfast: Teh Tawar. Lunch: Bayam Dimasak (dari Segar), Tempe Orek, Nasi Putih, Bayam Dimasak (dari Segar). Dinner: Martabak Telur. more...
Losing 0.7 kg a Week



     
 

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meeyadeenatha's Weight History


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