turunnya dikit banget..
|
61.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 27.95g | Prot: 39.05g | Carbs: 87.71g.
Breakfast: Teh Tawar. Lunch: Bayam Dimasak (dari Segar), Tempe Orek, Nasi Putih, Bayam Dimasak (dari Segar). Dinner: Martabak Telur. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meeyadeenatha's Weight History
|