meeyadeenatha's Journal, 30 Aug 21

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Weigh In record (no journal entry) for 30 August 2021

72 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

1157 kcal

Fat: 71.69g | Prot: 40.61g | Carbs: 88.07g. Breakfast: Bakwan, Martabak Telur. more...

Gaining 0.3 kg a Week

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Comments

Lama gk absen mbak?🙏💪😁

29 Aug 21 by member: Aming73

Laah..baru baca komennya..iya koh..makan ngga beres..jajan terus..naek 12 kilo😂😂 sedih aku tuh...ni br mau mulai lagi makan sehat..nyari inspirasi di fs

24 Sep 21 by member: meeyadeenatha

Mangat 👊💪🙏😁

24 Sep 21 by member: Aming73

Siap koh..harus bisa balik 60

24 Sep 21 by member: meeyadeenatha


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meeyadeenatha's Journal, 30 Aug 21

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