Weigh In record (no journal entry) for 11 February 2022
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67.5 kg
Lost so far: 5.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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463 kcal
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Fat: 14.65g | Prot: 39.09g | Carbs: 42.14g.
Lunch: Udang Goreng, Sambal Goreng Kentang, Sawi Dimasak (dari Segar), Nasi Putih, Dada Ayam. more...
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Losing 0.6 kg a Week
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meeyadeenatha's Weight History
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