meeyadeenatha's Journal, 29 May 21

Weigh In record (no journal entry) for 29 May 2021

69.1 kg Lost so far: 2.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

504 kcal

Fat: 5.55g | Prot: 12.31g | Carbs: 100.53g. Breakfast: Ubi Goreng, Carrefour Genjer, Nasi Goreng. more...

1937 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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meeyadeenatha's Weight History