Weigh In record (no journal entry) for 23 August 2019
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62 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 26.46g | Prot: 45.65g | Carbs: 87.79g.
Breakfast: SariWangi Teh Manis. Lunch: Soto Ayam, Nasi Putih. Snacks/Other: Risoles. more...
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Losing 4.9 kg a Week
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meeyadeenatha's Weight History
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