Weigh In record (no journal entry) for 06 August 2019
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 9.61g | Prot: 7.43g | Carbs: 22.52g.
Lunch: Sambal dari Buah-buahan, Perkedel Jagung, Bayam Dimasak (dari Segar). more...
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Losing 0.5 kg a Week
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meeyadeenatha's Weight History
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