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hayoook..semangat dirikuh!!!😎😎
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72.4 kg
Lost so far: 1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1343 kcal
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Fat: 48.81g | Prot: 77.19g | Carbs: 159.69g.
Breakfast: Uleg Sambal Bawang , Sawi Hijau, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Emping Melinjo, Semangka, Bubur Nasi, Uleg Sambal Bawang , Selada Daun Hijau, Telur Balado. Dinner: Semangka, Uleg Sambal Bawang , Selada Daun Hijau, Telur Balado. Snacks/Other: Pisang Goreng, Bakwan, Tahu Isi. more...
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Losing 2.3 kg a Week
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meeyadeenatha's Weight History
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