Weigh In record (no journal entry) for 01 August 2019
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 15.47g | Prot: 29.72g | Carbs: 59.53g.
Lunch: Kecambah, Nasi Putih, Ayam Goreng. more...
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Gaining 9.1 kg a Week
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meeyadeenatha's Weight History
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