Weigh In record (no journal entry) for 26 June 2020
|
64.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 19.65g | Prot: 23.08g | Carbs: 33.96g.
Breakfast: Daging, Superindo Kerupuk Kemplang Panggang, Telur Orak-Arik. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meeyadeenatha's Weight History
|