Date Started: 27 Jan 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 107 kg
21 May 24	82 kg	Reasonably Well
17 Dec 22	74.4 kg	Reasonably Well
11 Oct 22	77.7 kg	Reasonably Well
02 Oct 22	79.8 kg	Reasonably Well
23 Sep 22	80 kg	Reasonably Well
14 Sep 22	82.2 kg	Reasonably Well
08 Sep 22	83 kg	Reasonably Well
30 Aug 22	83.7 kg	Reasonably Well
25 Aug 22	84.6 kg	Reasonably Well
20 Aug 22	85.5 kg	Reasonably Well
31 Jul 22	86 kg	Reasonably Well
25 Jul 22	86.4 kg	Reasonably Well
19 Jul 22	86.7 kg	Reasonably Well
13 Jul 22	87.7 kg	Reasonably Well
27 Jun 22	88.6 kg	Reasonably Well
25 Jun 22	88 kg	Reasonably Well
09 Jun 22	89 kg	Reasonably Well
27 May 22	91 kg	Reasonably Well
12 May 22	93.3 kg	Reasonably Well
03 May 22	94.3 kg	Reasonably Well
24 Apr 22	95.6 kg	Reasonably Well
18 Apr 22	97 kg	Reasonably Well
27 Jan 22	107 kg	Not Applicable

Date Started: 16 Mar 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 113 kg
20 Nov 17	88.2 kg	Reasonably Well
15 Nov 17	88.4 kg	Reasonably Well
05 Nov 17	88.6 kg	Reasonably Well
04 Nov 17	88.8 kg	Reasonably Well
02 Nov 17	88.9 kg	Reasonably Well
01 Nov 17	89.6 kg	Reasonably Well
31 Oct 17	90.8 kg	Reasonably Well
17 Oct 17	89.4 kg	Reasonably Well
14 Oct 17	90.1 kg	Reasonably Well
12 Oct 17	90.3 kg	Reasonably Well
04 Oct 17	91.2 kg	Reasonably Well
30 Sep 17	91.7 kg	Reasonably Well
29 Sep 17	91.2 kg	Reasonably Well
28 Sep 17	91.7 kg	Reasonably Well
27 Sep 17	90.2 kg	Reasonably Well
26 Sep 17	90.7 kg	Reasonably Well
25 Sep 17	90.7 kg	Reasonably Well
24 Sep 17	91.1 kg	Reasonably Well
23 Sep 17	92.8 kg	Reasonably Well
21 Sep 17	92.2 kg	Reasonably Well
07 Sep 17	90.3 kg	Reasonably Well
05 Sep 17	90.5 kg	Reasonably Well
04 Sep 17	91.1 kg	Reasonably Well
31 Aug 17	91.3 kg	Reasonably Well
30 Aug 17	90.7 kg	Reasonably Well
29 Aug 17	90.8 kg	Reasonably Well
28 Aug 17	91.5 kg	Reasonably Well
27 Aug 17	91.2 kg	Reasonably Well
26 Aug 17	91.6 kg	Reasonably Well
25 Aug 17	91.8 kg	Reasonably Well
24 Aug 17	92.2 kg	Reasonably Well
23 Aug 17	92.4 kg	Reasonably Well
22 Aug 17	92.6 kg	Reasonably Well
18 Aug 17	92.6 kg	Reasonably Well
17 Aug 17	92.7 kg	Reasonably Well
15 Aug 17	92.9 kg	Reasonably Well
14 Aug 17	93 kg	Reasonably Well
11 Aug 17	93.3 kg	Reasonably Well
09 Aug 17	93.8 kg	Reasonably Well
01 Aug 17	95.7 kg	Reasonably Well
31 Jul 17	96 kg	Reasonably Well
30 Jul 17	94.1 kg	Reasonably Well
29 Jul 17	94.6 kg	Reasonably Well
28 Jul 17	94.1 kg	Reasonably Well
27 Jul 17	94 kg	Reasonably Well
26 Jul 17	93.8 kg	Reasonably Well
25 Jul 17	94.1 kg	Reasonably Well
24 Jul 17	94.6 kg	Reasonably Well
23 Jul 17	95 kg	Reasonably Well
22 Jul 17	95.2 kg	Reasonably Well
21 Jul 17	95.4 kg	Reasonably Well
20 Jul 17	95.8 kg	Reasonably Well
19 Jul 17	95.1 kg	Reasonably Well
18 Jul 17	95 kg	Reasonably Well
17 Jul 17	94.7 kg	Reasonably Well
16 Jul 17	95.2 kg	Reasonably Well
15 Jul 17	95.8 kg	Reasonably Well
14 Jul 17	95.1 kg	Reasonably Well
13 Jul 17	95.2 kg	Reasonably Well
12 Jul 17	95.8 kg	Reasonably Well
11 Jul 17	96.5 kg	Reasonably Well
09 Jul 17	96.7 kg	Reasonably Well
07 Jul 17	96.5 kg	Reasonably Well
06 Jul 17	96.3 kg	Reasonably Well
05 Jul 17	96.7 kg	Reasonably Well
04 Jul 17	97 kg	Reasonably Well
02 Jul 17	97.2 kg	Reasonably Well
01 Jul 17	97.3 kg	Reasonably Well
30 Jun 17	96.8 kg	Reasonably Well
29 Jun 17	97 kg	Reasonably Well
28 Jun 17	97.1 kg	Reasonably Well
27 Jun 17	96.9 kg	Reasonably Well
26 Jun 17	97.7 kg	Reasonably Well
24 Jun 17	98.3 kg	Reasonably Well
23 Jun 17	97.8 kg	Reasonably Well
22 Jun 17	98.6 kg	Reasonably Well
21 Jun 17	98.8 kg	Reasonably Well
20 Jun 17	98.2 kg	Reasonably Well
19 Jun 17	98.4 kg	Reasonably Well
16 Jun 17	98.7 kg	Reasonably Well
15 Jun 17	98.9 kg	Reasonably Well
14 Jun 17	99.5 kg	Reasonably Well
08 Jun 17	99 kg	Reasonably Well
07 Jun 17	99.8 kg	Reasonably Well
06 Jun 17	99.9 kg	Reasonably Well
04 Jun 17	99.9 kg	Reasonably Well
03 Jun 17	99.8 kg	Reasonably Well
02 Jun 17	99.7 kg	Reasonably Well
01 Jun 17	100.4 kg	Reasonably Well
31 May 17	100.4 kg	Reasonably Well
30 May 17	101.1 kg	Reasonably Well
29 May 17	101.9 kg	Reasonably Well
28 May 17	101.6 kg	Reasonably Well
27 May 17	101.2 kg	Reasonably Well
26 May 17	100.9 kg	Reasonably Well
25 May 17	101.2 kg	Reasonably Well
24 May 17	101.5 kg	Reasonably Well
23 May 17	101.6 kg	Reasonably Well
22 May 17	102 kg	Reasonably Well
21 May 17	102.1 kg	Reasonably Well
20 May 17	102.3 kg	Reasonably Well
19 May 17	102.5 kg	Reasonably Well
17 May 17	102.7 kg	Reasonably Well
16 May 17	103.6 kg	Reasonably Well
13 May 17	103.2 kg	Reasonably Well
12 May 17	102.9 kg	Reasonably Well
11 May 17	103.2 kg	Reasonably Well
10 May 17	103.6 kg	Reasonably Well
09 May 17	104.1 kg	Reasonably Well
08 May 17	104.3 kg	Reasonably Well
07 May 17	104.9 kg	Reasonably Well
06 May 17	104.7 kg	Reasonably Well
05 May 17	104.7 kg	Reasonably Well
04 May 17	104.8 kg	Reasonably Well
03 May 17	104.9 kg	Reasonably Well
02 May 17	105.5 kg	Reasonably Well
01 May 17	105.7 kg	Reasonably Well
28 Apr 17	105.8 kg	Reasonably Well
27 Apr 17	105.9 kg	Reasonably Well
26 Apr 17	105.9 kg	Reasonably Well
25 Apr 17	106 kg	Reasonably Well
24 Apr 17	106.5 kg	Reasonably Well
23 Apr 17	106.7 kg	Reasonably Well
22 Apr 17	106.8 kg	Reasonably Well
21 Apr 17	107.4 kg	Reasonably Well
20 Apr 17	107.2 kg	Reasonably Well
19 Apr 17	107.4 kg	Reasonably Well
18 Apr 17	107.9 kg	Reasonably Well
17 Apr 17	108 kg	Reasonably Well
16 Apr 17	109 kg	Not Applicable
16 Mar 17	113 kg	Not Applicable