anitagustafsson's Journal, 18 Apr 22

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Weigh In record (no journal entry) for 18 April 2022

97 kg Lost so far: 10 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

1715 kcal

Fat: 97.32g | Prot: 59.83g | Carbs: 156.93g. Breakfast: Lätta Lättmargarin, Scan Rökt Skinka, Kaffe med Mjölk, Vitt Bröd. Lunch: Wasa Sport Knäckebröd, Skåne Mejerier Prästost, Lätta Lättmargarin, Banan. more...

3626 kcal

Exercise: Resting - 10 hours, Reading - 4 hours, Sitting - 4 hours, Studying - 6 hours. more...

Losing 0.9 kg a Week

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anitagustafsson's Weight History

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anitagustafsson's Journal, 18 Apr 22

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anitagustafsson's Weight History