anitagustafsson's Journal, 26 Jun 17

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Weigh In record (no journal entry) for 26 June 2017

97.7 kg Lost so far: 15.3 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:

546 kcal

Fat: 11.92g | Prot: 57.62g | Carbs: 52.55g. Breakfast: ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin, Östras Bröd Vallmofranska. Dinner: Grönsallad med Blandade Grönsaker, Arla Keso Mini, ICA Fläskfilé. Snacks/Other: Vattenmelon. more...

3888 kcal

Exercise: Resting - 5 hours and 30 minutes, Sitting - 4 hours, Watching TV/Computer - 8 hours, Studying - 4 hours and 30 minutes, Sleeping - 2 hours. more...

Losing 2.1 kg a Week

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anitagustafsson's Journal, 26 Jun 17

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anitagustafsson's Weight History