Weigh In record (no journal entry) for 06 July 2017
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96.3 kg
Lost so far: 16.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 69.87g | Prot: 96.62g | Carbs: 86.44g.
Breakfast: Östras Bröd Vallmofranska, Lätta Lättmargarin, ICA Rökt Skinka Tunna Skivor. Dinner: Gøl Wiener Pölser, Arla Keso Mini, Broccoli. Snacks/Other: Nutrilett Chocolate Shake, Njie ProPud Chocolate. more...
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3795 kcal
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Exercise:
Reading - 4 hours and 50 minutes, Housework - 3 hours, Grocery Shopping - 1 hour and 30 minutes, Sitting - 5 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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anitagustafsson's Weight History
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