anitagustafsson's Journal, 21 May 24

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Weigh In record (no journal entry) for 21 May 2024

82 kg Lost so far: 25 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:

1268 kcal

Fat: 68.49g | Prot: 43.17g | Carbs: 118.72g. Breakfast: Gouda eller Edamer Ost, Vitt Bröd, Lätta Lättmargarin. Dinner: Findus Gräddstuvad Pyttipanna. Snacks/Other: GB Glace Sandwich, Ekströms Nyponsoppa utan Tillsatt Socker. more...

3438 kcal

Exercise: Sleeping - 7 hours and 20 minutes, Reading - 6 hours, Watching TV/Computer - 10 hours and 40 minutes. more...

Gaining 0.1 kg a Week

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anitagustafsson's Journal, 21 May 24

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anitagustafsson's Weight History