anitagustafsson's Journal, 31 May 17

anitagustafsson's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2017

100.4 kg Lost so far: 12.6 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:

1775 kcal

Fat: 93.24g | Prot: 77.31g | Carbs: 146.82g. Breakfast: Östras Bröd Vallmofranska, ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin. Lunch: Korv Stroganoff, Frebaco Råris. Dinner: ICA Mild Lätt Yoghurt. Snacks/Other: Lätt-Majonnäs, Kokt Ägg. more...

4343 kcal

Exercise: Watching TV/Computer - 6 hours, Reading - 5 hours, Housework - 4 hours, Grocery Shopping - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anitagustafsson's Weight History

View Complete History

anitagustafsson's Journal, 31 May 17

Submit a Comment

anitagustafsson's Weight History