Weigh In record (no journal entry) for 08 June 2017
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99 kg
Lost so far: 14 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 22.15g | Prot: 69.67g | Carbs: 83.09g.
Breakfast: ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin, Östras Bröd Vallmofranska. Lunch: Kokt Broccoli (Djupfryst), Blomkål (Fryst), Arla Keso Mini, Kycklingfilé. Dinner: ICA Basic Lasagne. Snacks/Other: Vattenmelon. more...
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3638 kcal
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Exercise:
Sitting - 2 hours, Watching TV/Computer - 4 hours, Housework - 1 hour, Grocery Shopping - 15 minutes, Studying - 5 hours, Sleeping - 8 hours, Resting - 3 hours and 45 minutes. more...
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Losing 5.6 kg a Week
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anitagustafsson's Weight History
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