Date Started: 04 May 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75 kg
27 Jun 24	73.7 kg	Reasonably Well
18 Jan 24	72.2 kg	Reasonably Well
15 Jan 24	74 kg	Reasonably Well
29 Dec 23	72.2 kg	Reasonably Well
18 Dec 23	72 kg	Reasonably Well
05 Dec 23	71.6 kg	Reasonably Well
21 Nov 23	69.4 kg	Reasonably Well
24 Oct 23	69.4 kg	Reasonably Well
19 Oct 23	70.4 kg	Reasonably Well
09 Oct 23	68.9 kg	Reasonably Well
08 Oct 23	69 kg	Reasonably Well
07 Oct 23	69.4 kg	Reasonably Well
06 Oct 23	69.8 kg	Reasonably Well
05 Oct 23	70 kg	Reasonably Well
03 Oct 23	70.4 kg	Reasonably Well
02 Oct 23	70.1 kg	Reasonably Well
01 Oct 23	70.2 kg	Reasonably Well
29 Sep 23	70.4 kg	Reasonably Well
27 Sep 23	70.9 kg	Reasonably Well
26 Sep 23	70.5 kg	Reasonably Well
24 Sep 23	70.6 kg	Reasonably Well
23 Sep 23	71.4 kg	Reasonably Well
04 Aug 23	68.1 kg	Reasonably Well
01 Aug 23	68.1 kg	Reasonably Well
28 Jul 23	68.1 kg	Reasonably Well
19 Jul 23	68.5 kg	Reasonably Well
13 Jul 23	67.4 kg	Reasonably Well
12 Jul 23	67.8 kg	Reasonably Well
09 Jul 23	67.3 kg	Reasonably Well
07 Jul 23	67.3 kg	Reasonably Well
06 Jul 23	67.5 kg	Reasonably Well
05 Jul 23	67.5 kg	Reasonably Well
03 Jul 23	67.2 kg	Reasonably Well
02 Jul 23	67.3 kg	Reasonably Well
27 Jun 23	67.2 kg	Reasonably Well
26 Jun 23	67.6 kg	Reasonably Well
25 Jun 23	67.9 kg	Reasonably Well
23 Jun 23	67.6 kg	Reasonably Well
22 Jun 23	67.5 kg	Reasonably Well
21 Jun 23	67.4 kg	Reasonably Well
20 Jun 23	67.6 kg	Reasonably Well
19 Jun 23	67.6 kg	Reasonably Well
12 Jun 23	67.4 kg	Reasonably Well
11 Jun 23	67.9 kg	Reasonably Well
10 Jun 23	67.6 kg	Reasonably Well
08 Jun 23	67.6 kg	Reasonably Well
07 Jun 23	67.6 kg	Reasonably Well
06 Jun 23	67.9 kg	Reasonably Well
05 Jun 23	67.9 kg	Reasonably Well
03 Jun 23	68 kg	Reasonably Well
01 Jun 23	68.1 kg	Reasonably Well
31 May 23	68.2 kg	Reasonably Well
30 May 23	68.1 kg	Reasonably Well
28 May 23	67.8 kg	Reasonably Well
25 May 23	67.8 kg	Reasonably Well
24 May 23	67.9 kg	Reasonably Well
23 May 23	68.1 kg	Reasonably Well
22 May 23	67.8 kg	Reasonably Well
21 May 23	67.6 kg	Reasonably Well
18 May 23	67.4 kg	Reasonably Well
10 May 23	67.5 kg	Reasonably Well
09 May 23	67.9 kg	Reasonably Well
08 May 23	68.3 kg	Reasonably Well
06 May 23	68.5 kg	Reasonably Well
03 May 23	68.7 kg	Reasonably Well
01 May 23	68.5 kg	Reasonably Well
26 Apr 23	68.6 kg	Reasonably Well
23 Apr 23	68.3 kg	Reasonably Well
22 Apr 23	68.3 kg	Reasonably Well
20 Apr 23	68.4 kg	Reasonably Well
19 Apr 23	68.5 kg	Reasonably Well
18 Apr 23	68.8 kg	Reasonably Well
17 Apr 23	69 kg	Reasonably Well
16 Apr 23	69 kg	Reasonably Well
14 Apr 23	69.2 kg	Reasonably Well
13 Apr 23	69.2 kg	Reasonably Well
12 Apr 23	69.3 kg	Reasonably Well
10 Apr 23	69.5 kg	Reasonably Well
08 Apr 23	69.5 kg	Reasonably Well
07 Apr 23	69.5 kg	Reasonably Well
06 Apr 23	69.3 kg	Reasonably Well
04 Apr 23	69.3 kg	Reasonably Well
03 Apr 23	69.5 kg	Reasonably Well
02 Apr 23	69.5 kg	Reasonably Well
01 Apr 23	69.5 kg	Reasonably Well
31 Mar 23	69.6 kg	Reasonably Well
30 Mar 23	69.2 kg	Reasonably Well
29 Mar 23	69.2 kg	Reasonably Well
28 Mar 23	69.3 kg	Reasonably Well
27 Mar 23	69.5 kg	Reasonably Well
26 Mar 23	69.7 kg	Reasonably Well
24 Mar 23	69.7 kg	Reasonably Well
23 Mar 23	69.7 kg	Reasonably Well
22 Mar 23	69.7 kg	Reasonably Well
20 Mar 23	69.8 kg	Reasonably Well
14 Mar 23	70 kg	Reasonably Well
13 Mar 23	69.8 kg	Reasonably Well
12 Mar 23	69.4 kg	Reasonably Well
09 Mar 23	69.7 kg	Reasonably Well
08 Mar 23	69.8 kg	Reasonably Well
06 Mar 23	69.8 kg	Reasonably Well
05 Mar 23	69.9 kg	Reasonably Well
04 Mar 23	69.9 kg	Reasonably Well
03 Mar 23	69.7 kg	Reasonably Well
28 Feb 23	70 kg	Reasonably Well
27 Feb 23	69.7 kg	Reasonably Well
26 Feb 23	69.9 kg	Reasonably Well
25 Feb 23	69.8 kg	Reasonably Well
22 Feb 23	70.3 kg	Reasonably Well
21 Feb 23	70.4 kg	Reasonably Well
20 Feb 23	70.9 kg	Reasonably Well
19 Feb 23	70.8 kg	Reasonably Well
17 Feb 23	71.1 kg	Reasonably Well
16 Feb 23	71.1 kg	Reasonably Well
15 Feb 23	71.1 kg	Reasonably Well
14 Feb 23	70.8 kg	Reasonably Well
13 Feb 23	70.9 kg	Reasonably Well
12 Feb 23	71.1 kg	Reasonably Well
10 Feb 23	71 kg	Reasonably Well
09 Feb 23	71.1 kg	Reasonably Well
08 Feb 23	71.2 kg	Reasonably Well
07 Feb 23	71.1 kg	Reasonably Well
06 Feb 23	71.2 kg	Reasonably Well
05 Feb 23	71.4 kg	Reasonably Well
03 Feb 23	71.3 kg	Reasonably Well
02 Feb 23	71.6 kg	Reasonably Well
01 Feb 23	71.3 kg	Reasonably Well
30 Jan 23	71.6 kg	Reasonably Well
28 Jan 23	71.7 kg	Reasonably Well
26 Jan 23	72.1 kg	Reasonably Well
23 Jan 23	72.2 kg	Reasonably Well
15 Jan 23	73.5 kg	Reasonably Well
20 Dec 20	64.9 kg	Reasonably Well
03 Sep 20	65 kg	Reasonably Well
10 Aug 20	66.9 kg	Reasonably Well
13 Jul 20	69.7 kg	Reasonably Well
02 Jun 20	66.1 kg	Reasonably Well
09 Feb 20	67.8 kg	Reasonably Well
09 Dec 19	64.3 kg	Reasonably Well
07 Dec 19	64.6 kg	Reasonably Well
06 Dec 19	64.8 kg	Reasonably Well
05 Dec 19	65.2 kg	Reasonably Well
30 Nov 19	65.6 kg	Reasonably Well
27 Nov 19	66.7 kg	Reasonably Well
23 Nov 19	65.9 kg	Reasonably Well
11 Nov 19	66.7 kg	Reasonably Well
03 Nov 19	67.3 kg	Reasonably Well
25 Oct 19	67.8 kg	Reasonably Well
16 Oct 19	67.2 kg	Reasonably Well
13 Oct 19	67.1 kg	Reasonably Well
12 Oct 19	66.7 kg	Reasonably Well
30 Sep 19	68 kg	Reasonably Well
10 Sep 19	69 kg	Reasonably Well
17 Feb 19	69.6 kg	Reasonably Well
16 Feb 19	70.1 kg	Reasonably Well
14 Feb 19	69.7 kg	Reasonably Well
12 Feb 19	70.5 kg	Reasonably Well
05 Nov 18	70 kg	Reasonably Well
20 Oct 18	70 kg	Reasonably Well
04 Sep 18	68 kg	Reasonably Well
20 Jul 18	65.4 kg	Reasonably Well
06 Jul 18	64.6 kg	Reasonably Well
30 Jun 18	65.5 kg	Reasonably Well
27 Jun 18	66 kg	Reasonably Well
23 Jun 18	66.7 kg	Reasonably Well
21 Jun 18	66.6 kg	Reasonably Well
19 Jun 18	66.4 kg	Reasonably Well
06 Jun 18	66.7 kg	Reasonably Well
04 Jun 18	66.8 kg	Reasonably Well
29 May 18	67.2 kg	Reasonably Well
28 May 18	67.3 kg	Reasonably Well
25 May 18	67.7 kg	Reasonably Well
17 May 18	68.9 kg	Reasonably Well
16 May 18	69.2 kg	Reasonably Well
04 May 18	75 kg	Reasonably Well

Date Started: 09 Dec 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 72 kg
09 Dec 16	72 kg	Not Applicable