Weigh In record (no journal entry) for 23 January 2023
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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457 kcal
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Fat: 19.01g | Prot: 19.78g | Carbs: 56.18g.
Breakfast: Гречка Отварная. Dinner: Огурец (с Кожурой), Сухие Семена Чиа, Бабушкино Лукошко Пюре Тыква, Данон Творог Мягкий 5%. more...
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Losing 1.1 kg a Week
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Larisa06051983's Weight History
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