Weigh In record (no journal entry) for 30 November 2019
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1124 kcal
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Fat: 44.80g | Prot: 57.84g | Carbs: 125.36g.
Breakfast: Dove Молочный Шоколад, Каждый День Сыр Сулугуни, Простоквашино Молоко 3,2%, Хлеб Черный, Каша Пшенная на Воде. Lunch: Банан, Хлеб, АТБ Скумбрия Соленая. Dinner: Русский Десерт Воздушные Зёрна Риса, Dove Молочный Шоколад. more...
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Losing 2.6 kg a Week
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Larisa06051983's Weight History
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