Weigh In record (no journal entry) for 13 October 2019
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1038 kcal
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Fat: 50.59g | Prot: 34.97g | Carbs: 113.63g.
Breakfast: Шоколад, Каравай Лаваш Армянский Бездрожжевой, Кабачки Жареные, Сыр Сулугуни, Гречка Отварная. Lunch: Сладкий Красный Перец, Кабачки Жареные, Жареное Яйцо. Dinner: Диа-Веста Халвичная Конфета. Snacks/Other: Банан. more...
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Gaining 2.8 kg a Week
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Larisa06051983's Weight History
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