Date Started: 12 Jun 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 94.8 kg
14 Aug 21	74.1 kg	Reasonably Well
13 Aug 21	74.5 kg	Reasonably Well
01 Aug 21	75.2 kg	Reasonably Well
30 Jul 21	75.5 kg	Reasonably Well
26 Jul 21	76 kg	Reasonably Well
19 Jun 21	76.7 kg	Reasonably Well
17 Jun 21	77.1 kg	Reasonably Well
16 Jun 21	77.4 kg	Reasonably Well
14 Jun 21	77.7 kg	Reasonably Well
12 Jun 21	77.8 kg	Reasonably Well
10 Jun 21	78.4 kg	Reasonably Well
05 Jun 21	78.5 kg	Reasonably Well
02 Jun 21	78.9 kg	Reasonably Well
31 May 21	79 kg	Reasonably Well
30 May 21	79.4 kg	Reasonably Well
28 May 21	79.6 kg	Reasonably Well
24 May 21	80.2 kg	Reasonably Well
17 May 21	80.4 kg	Reasonably Well
16 May 21	80.7 kg	Reasonably Well
15 May 21	81.1 kg	Reasonably Well
14 May 21	81.3 kg	Reasonably Well
13 May 21	81.7 kg	Reasonably Well
06 May 21	81.8 kg	Reasonably Well
05 May 21	82 kg	Reasonably Well
01 May 21	82.1 kg	Reasonably Well
30 Apr 21	82.3 kg	Reasonably Well
27 Apr 21	82.6 kg	Reasonably Well
25 Apr 21	82.8 kg	Reasonably Well
24 Apr 21	83 kg	Reasonably Well
21 Apr 21	83.1 kg	Reasonably Well
20 Apr 21	83.6 kg	Reasonably Well
17 Apr 21	83.8 kg	Reasonably Well
16 Apr 21	83.9 kg	Reasonably Well
15 Apr 21	84 kg	Reasonably Well
14 Apr 21	84.3 kg	Reasonably Well
10 Apr 21	84.5 kg	Reasonably Well
02 Apr 21	84.9 kg	Reasonably Well
01 Apr 21	85.3 kg	Reasonably Well
31 Mar 21	85.4 kg	Reasonably Well
29 Mar 21	85.6 kg	Reasonably Well
21 Feb 21	86.2 kg	Reasonably Well
20 Feb 21	86.7 kg	Reasonably Well
19 Feb 21	86.9 kg	Reasonably Well
18 Feb 21	87.2 kg	Reasonably Well
17 Feb 21	87.7 kg	Reasonably Well
11 Feb 21	87.9 kg	Reasonably Well
10 Feb 21	88 kg	Reasonably Well
07 Feb 21	88.1 kg	Reasonably Well
04 Feb 21	88.4 kg	Reasonably Well
02 Feb 21	88.8 kg	Reasonably Well
31 Jan 21	89 kg	Reasonably Well
28 Jan 21	89.2 kg	Reasonably Well
26 Jan 21	89.4 kg	Reasonably Well
25 Jan 21	90 kg	Reasonably Well
24 Jan 21	90.4 kg	Reasonably Well
22 Jan 21	90.6 kg	Reasonably Well
21 Jan 21	90.9 kg	Reasonably Well
17 Jan 21	91.7 kg	Reasonably Well
14 Jan 21	92.3 kg	Reasonably Well
01 Jan 21	93.5 kg	Reasonably Well
12 Jun 20	94.8 kg	Reasonably Well

Date Started: 22 May 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 88.2 kg
26 Apr 20	88.6 kg	Reasonably Well
23 Apr 20	90.5 kg	Reasonably Well
07 Apr 20	91.9 kg	Reasonably Well
07 Mar 20	86.3 kg	Reasonably Well
06 Mar 20	86.6 kg	Reasonably Well
04 Mar 20	87.8 kg	Reasonably Well
16 Jan 20	87.7 kg	Reasonably Well
27 Nov 19	81.9 kg	Reasonably Well
24 Nov 19	82.2 kg	Reasonably Well
21 Nov 19	82.9 kg	Reasonably Well
16 Nov 19	82.6 kg	Reasonably Well
13 Nov 19	85.1 kg	Reasonably Well
29 Sep 19	81.3 kg	Reasonably Well
13 Aug 19	77.7 kg	Reasonably Well
08 Aug 19	78.3 kg	Reasonably Well
28 Jul 19	79.7 kg	Reasonably Well
21 Jul 19	81 kg	Reasonably Well
14 Jul 19	78.6 kg	Reasonably Well
11 Jul 19	79.2 kg	Reasonably Well
01 Jul 19	79.8 kg	Reasonably Well
29 Jun 19	80 kg	Reasonably Well
28 Jun 19	80.5 kg	Reasonably Well
27 Jun 19	80.9 kg	Reasonably Well
26 Jun 19	81.4 kg	Reasonably Well
25 Jun 19	82.1 kg	Reasonably Well
22 Jun 19	81.8 kg	Reasonably Well
17 Jun 19	80.6 kg	Reasonably Well
15 Jun 19	81.5 kg	Reasonably Well
11 Jun 19	81.9 kg	Reasonably Well
08 Jun 19	82.4 kg	Reasonably Well
07 Jun 19	83.2 kg	Reasonably Well
05 Jun 19	84 kg	Reasonably Well
26 May 19	86.1 kg	Reasonably Well
22 May 19	88.2 kg	Reasonably Well