MashaChe's Journal, 13 Aug 19

98/78,5/110,5
77.7 kg Lost so far: 10.5 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:
1718 kcal Fat: 32.62g | Prot: 95.58g | Carbs: 57.60g.   Breakfast: Фишерель Форель Слабосоленая, Сырой Овощ, Творог 9%. Dinner: Сырой Овощ, Индилайт Филе Грудки Индейки. Snacks/Other: Мерси Конфеты, Массандра Херес. more...
1642 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

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MashaChe's Weight History


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