Weigh In record (no journal entry) for 22 January 2021
|
90.6 kg
Lost so far: 4.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
1602 kcal
|
Fat: 104.69g | Prot: 83.80g | Carbs: 78.44g.
Breakfast: Домик в деревне Молоко 3,2%, Raw Vegetable, Магнит Авокадо, Russian 9% Cottage Cheese. Lunch: Лента Свинина Богатырь, Магнит Картофель. Dinner: Hortex Фасоль Стручковая Замороженная, Вкусарт Лосось, Волжаночка Яйцо. Snacks/Other: Самокат Шоколадный Трюфель. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MashaChe's Weight History
|