Weigh In record (no journal entry) for 31 January 2021
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89 kg
Lost so far: 5.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1675 kcal
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Fat: 68.41g | Prot: 73.15g | Carbs: 123.29g.
Breakfast: Домик в деревне Молоко 3,2%, Raw Vegetable, Russian 9% Cottage Cheese. Lunch: Burger Club Бургер От Шефа. Dinner: Вина и Воды Абхазии Вино Красное Полусладкое Лыхны. Snacks/Other: Raw Vegetable, Макдоналдс Кофе Латте. more...
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Losing 0.5 kg a Week
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MashaChe's Weight History
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