Weigh In record (no journal entry) for 17 February 2021
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87.7 kg
Lost so far: 7.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1338 kcal
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Fat: 71.12g | Prot: 123.16g | Carbs: 62.58g.
Breakfast: Russian 9% Cottage Cheese, Raw Vegetable. Lunch: Raw Vegetable, Ясные Зори Курица. Dinner: Raw Vegetable, Вкус Арт Лосось Атлантический Стейк. Snacks/Other: Буше Латте. more...
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Losing 0.2 kg a Week
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MashaChe's Weight History
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