Weigh In record (no journal entry) for 17 April 2021
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83.8 kg
Lost so far: 11 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 66.98g | Prot: 79.70g | Carbs: 150.87g.
Breakfast: Russian 9% Cottage Cheese, Raw Vegetable, Ferrero Nutella, Щелковохлеб Хлеб Экстра. Lunch: Burger Club Бургер От Шефа. Dinner: Raw Vegetable, Vici Крабовые Палочки Пастеризованные. more...
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Losing 0.7 kg a Week
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MashaChe's Weight History
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