Weigh In record (no journal entry) for 28 July 2019
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79.7 kg
Lost so far: 8.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 76.66g | Prot: 76.91g | Carbs: 185.75g.
Breakfast: Зеленые Оливки, Сырой Овощ, Творог 9%. Lunch: Ikea Фрикадельки Классические, Сырой Овощ, Савушкин Продукт Йогурт Греческий Teos 2%. Dinner: Кофе Латте, Капкейк. Snacks/Other: Ikea Конфеты Лакричные, Яблоко Зеленое. more...
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Losing 1.3 kg a Week
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MashaChe's Weight History
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