MashaChe's Journal, 11 Jul 19

Weigh In record (no journal entry) for 11 July 2019
79.2 kg Lost so far: 9 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
1835 kcal Fat: 92.43g | Prot: 84.18g | Carbs: 171.46g.   Breakfast: Fish House Форель Слабосолёная, Творог 9%, Сырой Овощ. Lunch: Coca-Cola Кола, Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Роял Де Люкс. Snacks/Other: Coffee Like Лавандовый Раф (400мл). more...
2091 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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MashaChe's Weight History


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