Weigh In record (no journal entry) for 21 February 2021
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86.2 kg
Lost so far: 8.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1161 kcal
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Fat: 59.52g | Prot: 74.00g | Carbs: 108.18g.
Lunch: Самокат Сосиски из Куриной Грудки Ручной Вязки, Raw Vegetable, Fish House Форель. Dinner: Суши Маркет Ролл Филадельфия с Огурцом. Snacks/Other: Му-Му Салат из Огурца с Яйцом. more...
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Losing 3.5 kg a Week
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MashaChe's Weight History
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