Weigh In record (no journal entry) for 14 May 2021
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81.3 kg
Lost so far: 13.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 63.76g | Prot: 71.90g | Carbs: 143.45g.
Breakfast: Сырник, Coffee Like Латте (400мл). Lunch: Глобус Курица с Грибами в Сливочном Соусе , Пюре из Цветной Капусты. Dinner: Окей Виноград. Snacks/Other: Coffee Like Латте (400мл). more...
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Losing 2.8 kg a Week
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MashaChe's Weight History
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