Weigh In record (no journal entry) for 27 June 2019
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80.9 kg
Lost so far: 7.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 97.00g | Prot: 82.09g | Carbs: 90.92g.
Breakfast: Hershey's Карамельный Сироп, Ашан Молоко 2,5%, Творог 9%, Мореслав Сёмга Слабосолёная, Сырой Овощ. Lunch: Индилайт Фарш Индейки. Dinner: Сырой Овощ, Простоквашино Сметана 20%. Snacks/Other: Somersby Яблочный Сидр. more...
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Losing 3.5 kg a Week
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MashaChe's Weight History
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