Weigh In record (no journal entry) for 26 May 2019
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86.1 kg
Lost so far: 2.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 59.47g | Prot: 107.54g | Carbs: 102.58g.
Breakfast: Сырой Овощ, Творог 9%. Lunch: Простоквашино Сметана 10%, Сырой Овощ, Гречка Отварная, Мясо Индейки (Вареное, Жареное). Snacks/Other: Coffee Like Лавандовый Раф (400мл), Coca-Cola Кола. more...
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Losing 3.7 kg a Week
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MashaChe's Weight History
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