Weigh In record (no journal entry) for 30 April 2021
|
82.3 kg
Lost so far: 12.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 66.61g | Prot: 101.70g | Carbs: 64.03g.
Breakfast: Сырой Овощ, Творог 9%. Lunch: Куриное Филе Вареное, Салат Овощной с Маслом. Dinner: Самокат Сосиски из Куриной Грудки Ручной Вязки. Snacks/Other: Coffee Like Флет Уайт, Сырники, Буше Латте. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MashaChe's Weight History
|