Weigh In record (no journal entry) for 04 February 2021
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88.4 kg
Lost so far: 6.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1539 kcal
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Fat: 75.07g | Prot: 67.82g | Carbs: 131.96g.
Breakfast: Магнит Авокадо, Russian 9% Cottage Cheese, Raw Vegetable. Lunch: Кухня на Районе Пенне с Лососем в Сливочном Соусе. Dinner: Магнит Авокадо, Коломенское Заварной Хлеб "Ржаной Край". Snacks/Other: Фруктовый Сад Томатный Сок, Бургер Кинг Латте (200мл). more...
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Losing 1.4 kg a Week
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MashaChe's Weight History
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