MashaChe's Journal, 29 Jun 19

99/81/111,5
80 kg Lost so far: 8.2 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2019:
1878 kcal Fat: 73.33g | Prot: 103.23g | Carbs: 204.51g.   Breakfast: Творог 9%, Мореслав Сёмга Слабосолёная, Сырой Овощ. Lunch: Шоколадница Латте, Шаурма с Курицей, Индилайт Фарш Индейки. Dinner: Coca-Cola Кола, Сырой Овощ. Snacks/Other: Цезарь Пицца. more...
2355 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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MashaChe's Weight History


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