Weigh In record (no journal entry) for 15 June 2019
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81.5 kg
Lost so far: 6.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 44.99g | Prot: 66.29g | Carbs: 108.61g.
Breakfast: Своя Рыбка Форель Слабосоленая Ломтики, Творог 9%, Сырой Овощ. Lunch: Vici Крабовые Палочки Охлаждённые. Dinner: Простоквашино Сметана 20%, Сырой Овощ. Snacks/Other: Alpro Ванильный Десерт, Массандра Саперави, Schweppes Индиан Тоник. more...
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Losing 0.7 kg a Week
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MashaChe's Weight History
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