Weigh In record (no journal entry) for 08 August 2019
|
78.3 kg
Lost so far: 9.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 49.33g | Prot: 98.86g | Carbs: 80.94g.
Breakfast: Фишерель Форель Слабосоленая, Сырой Овощ, Творог 9%. Dinner: Сырой Овощ, Перекресток Семга Стейк. Snacks/Other: Яблоко Зеленое, Кофе Латте, Бонаква Вода с Лимоном. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MashaChe's Weight History
|