Weigh In record (no journal entry) for 25 January 2021
|
90 kg
Lost so far: 4.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1314 kcal
|
Fat: 57.60g | Prot: 96.77g | Carbs: 103.47g.
Breakfast: Barilla Соус Песто Дженовезе, Raw Vegetable, Russian 9% Cottage Cheese. Lunch: Dolmio Традиционный Итальянский Томатный Соус, Barilla Макароны, ВкусВилл Грудка Индейки. Dinner: Макдоналдс Гамбургер. Snacks/Other: Самокат Шоколадный Трюфель, Домик в деревне Молоко 3,2%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MashaChe's Weight History
|