MashaChe's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
84 kg Lost so far: 10.8 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
1260 kcal Fat: 46.38g | Prot: 111.65g | Carbs: 102.38g.   Breakfast: Свитлогорье Молоко 2,5%, Raw Vegetable, Russian 9% Cottage Cheese. Lunch: Hungrow Дунайский Салат, Дикси Брокколи, Павловская Курочка Грудка с Кожей , Макфа Макароны Отварные. Dinner: Raw Vegetable, Индилайт Индейка Деревенская. more...
1964 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MashaChe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.