Weigh In record (no journal entry) for 28 January 2021
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89.2 kg
Lost so far: 5.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1356 kcal
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Fat: 77.95g | Prot: 83.73g | Carbs: 74.02g.
Breakfast: Russian 9% Cottage Cheese, Магнит Авокадо, Raw Vegetable. Lunch: Русское Море Крабовые Палочки. Dinner: Магнит Авокадо, Своя Рыбка Форель Радужная, Окское Яйцо. more...
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Losing 0.7 kg a Week
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MashaChe's Weight History
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