Weigh In record (no journal entry) for 11 February 2021
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87.9 kg
Lost so far: 6.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2238 kcal
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Fat: 80.49g | Prot: 84.58g | Carbs: 156.91g.
Breakfast: Магнит Авокадо, Galbani Сыр Моцарелла, Raw Vegetable, Окей Яйцо Куриное. Lunch: Лента Роллы Ассорти. Dinner: Русское Море Крабовые Палочки, Tini Вино Красное Сухое. more...
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Losing 0.7 kg a Week
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MashaChe's Weight History
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