Date Started: 12 Oct 20

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 116 kg
02 Mar 24	99.4 kg	Reasonably Well
23 Feb 24	105.5 kg	Reasonably Well
01 Apr 23	98 kg	Reasonably Well
01 Mar 23	98.5 kg	Reasonably Well
05 Feb 23	101.8 kg	Reasonably Well
01 Nov 22	105.4 kg	Reasonably Well
01 Oct 22	107.8 kg	Reasonably Well
26 Sep 22	109.8 kg	Reasonably Well
04 Apr 22	112.4 kg	Reasonably Well
31 Mar 22	116 kg	Reasonably Well
22 Sep 21	107 kg	Reasonably Well
10 Mar 21	98.7 kg	Reasonably Well
14 Feb 21	100 kg	Reasonably Well
06 Feb 21	100.7 kg	Reasonably Well
23 Jan 21	101.9 kg	Reasonably Well
16 Jan 21	102.7 kg	Reasonably Well
09 Jan 21	103.1 kg	Reasonably Well
19 Dec 20	103.5 kg	Reasonably Well
12 Dec 20	104.1 kg	Reasonably Well
05 Dec 20	104.6 kg	Reasonably Well
28 Nov 20	105.1 kg	Reasonably Well
21 Nov 20	105.7 kg	Reasonably Well
14 Nov 20	107.6 kg	Reasonably Well
07 Nov 20	107.6 kg	Reasonably Well
01 Nov 20	108.4 kg	Reasonably Well
30 Oct 20	108.9 kg	Reasonably Well
27 Oct 20	110.1 kg	Reasonably Well
26 Oct 20	110.2 kg	Reasonably Well
24 Oct 20	110.2 kg	Reasonably Well
20 Oct 20	110.9 kg	Reasonably Well
18 Oct 20	111.2 kg	Reasonably Well
17 Oct 20	112 kg	Reasonably Well
15 Oct 20	112.8 kg	Reasonably Well
12 Oct 20	116 kg	Reasonably Well

Date Started: 08 Oct 19

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 116 kg
30 Mar 20	101.5 kg	Reasonably Well
29 Feb 20	101.5 kg	Reasonably Well
11 Feb 20	103 kg	Reasonably Well
09 Feb 20	103.7 kg	Reasonably Well
03 Feb 20	104.2 kg	Reasonably Well
20 Dec 19	104.6 kg	Reasonably Well
16 Dec 19	105.5 kg	Reasonably Well
06 Dec 19	105.5 kg	Reasonably Well
05 Dec 19	106.3 kg	Reasonably Well
27 Nov 19	106.6 kg	Reasonably Well
19 Nov 19	106.9 kg	Reasonably Well
17 Nov 19	107.5 kg	Reasonably Well
14 Nov 19	108 kg	Reasonably Well
13 Nov 19	108 kg	Reasonably Well
08 Nov 19	108 kg	Reasonably Well
06 Nov 19	108.6 kg	Reasonably Well
19 Oct 19	109.1 kg	Reasonably Well
14 Oct 19	109.8 kg	Reasonably Well
12 Oct 19	110.4 kg	Reasonably Well
09 Oct 19	113.6 kg	Reasonably Well
08 Oct 19	116 kg	Reasonably Well