Weigh In record (no journal entry) for 30 March 2020
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101.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 261.47g | Prot: 23.48g | Carbs: 10.88g.
Breakfast: Biedronka Ser Mascarpone, Olimp Olej MCT. Dinner: Biedronka Ser Mascarpone, Słonina. Snacks/Other: Jajko na Miękko. more...
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steady weight
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brydzio4's Weight History
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