Weigh In record (no journal entry) for 12 October 2020
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116 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1489 kcal
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Fat: 128.38g | Prot: 66.93g | Carbs: 15.74g.
Breakfast: Tarczyński Kabanosy Wieprzowe, Mlekovita Masło Klarowane, Jajecznica. Lunch: Kaminiarz Boczek Gotowany, Maslove Masło z Orzechów Arachidowych. Dinner: Biała Kiełbasa, Oleofarm Olej z Awokado, Pikok Boczek Wieprzowy Pieczony. Snacks/Other: Brokuły. more...
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brydzio4's Weight History
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