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czekam na 99 mam nadzieje do konca Marca :) 🏋️♂️👌
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101.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2036 kcal
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Fat: 179.26g | Prot: 78.41g | Carbs: 28.60g.
Breakfast: Kawa Capuccino , Olej Lniany, Pomidory, Kawa Capuccino , Olimp Olej MCT, Kraina Wędlin Boczek Parzony, Jajecznica. Lunch: Ser Brie, ZMB Białystok Słonina Wędzona Extra , Lisner Śledzik Na Raz Z Suszonymi Pomidorami. Dinner: Pilos Twaróg Wędzony. more...
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Losing 0.6 kg a Week
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brydzio4's Weight History
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